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Friday, May 24, 2013

Low-Calorie Pasta

It's easy to load up on pasta with extra cheese and butter. By mixing in some vegetables, the pasta becomes hardy and full of veggies and less grains. This recipe is only 100 calories per serving and is delicious! Enjoy!

Ingredients:
- 2 cups whole grain spaghetti or pasta noddles
- 1 cup frozen peas
-1 broccoli crown, chopped
-2 tbsp olive oil
-1 cup chicken broth
- 1/4 cup parmesan cheese
-salt/pepper to taste
-2 tbsp garlic powder
-1/2 jar pasta sauce

Instructions:
Cook pasta in boiling water. In another pot, heat olive oil, garlic powder, salt, pepper, and pasta sauce until well combined. Add in chicken broth, pasta sauce, broccoli, peas and cheese. Mix until you have a solid consistency. Add pasta noodles when done and enjoy!